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Nutrition Facts

Per 1 english muffin (68 g)


Amount % Daily Value

Calories 150

Fat 1 g 1%

  • Saturated 0.2 g 1%

  • + Trans 0 mg

Carbohydrate 30 g

  • Fibre 2 g 7%

  • Sugars 1 g 1%

Protein 6 g

Cholesterol 0 mg

Sodium 250 mg 11%

Potassium 100 mg 2%

Calcium 40 mg 3%

Iron 1.75 mg 10%

Thiamine 0.2 mg 17%

Riboflavin 0.125 mg 10%

Niacin 2.25 mg 14%

Phosphorus 75 mg 6%

Magnesium 30 mg 7%

Zinc 0.75 mg 7%

Selenium 24 µg 44%

Copper 0.14 mg 16%

Manganese 0.7 mg 30%

Molybdenum 22 µg 49%

*5% or less is a little,

15% or more is a lot

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Ben's® English Muffin Wheat 6 Pack

Ben's® English Muffin Wheat 6 Pack
Ben's® English Muffin Wheat 6 Pack

Ben's® wheat english muffins (Newfoundland & Labrador)


Ingredients

Water, whole wheat flour, enriched wheat flour, wheatlets, yeast*, wheat gluten*, sugar, salt, vinegar, vegetable oil (canola or soybean), calcium propionate, sorbic acid, soybean lecithin. *Order may change.


Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information. Please note some products may not be available in your area. Please check with your local retailer.